Can I cook with this Coconut Oil?

In short, yes it is safe to eat, but we recommend to use it mainly in your beauty routine.

Coconut Oil has many health benefits, making it a great cooking resource. It contains powerful fatty acids that can help burn fat, kill harmful bacteria, and reduce hunger. Our Love Hair Pure Coconut Oil is unrefined and has a lower cooking smoke point compared to refined Coconut Oil (250°F versus 300°F), and is therefore more appropriate for no-cook or no-bake recipes, or light sautéing in dishes where its coconut flavor will enhance the recipe.
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