In short, yes it is safe to eat, but we recommend to use Love Hair Pure Coconut Oil mainly in your beauty routine.
Our Coconut Oil is unrefined and has a lower cooking smoke point compared to refined Coconut Oil (250°F versus 300°F), and is therefore more appropriate for no-cook or no-bake recipes, or light sautéing in dishes where its coconut flavour will enhance the recipe. You can also add a small teaspoon of it into your tea, coffee, and smoothies.